Four Weeks to a Stronger You
Are you ever left wondering what workouts you should do, at what weight, for how many reps? Have you been struggling to put on muscle? This fitness tracker is for you.
Complete with personalized weight targets for each workout, each day, you will never be left wondering how much to lift and when.
- Workout personalization
- Daily workout plans
- Consistent weekly workout cadence
- Workout timer
This Coda (Notion alternative) fitness tracker is your ticket to a stronger you.
A personalized plan to a stronger you, in 20 workouts in 28 days.